Ready... Set... GO!
Well, here we go! I am so excited to compete in this Lighten-up contest. I had my official weigh-in yesterday along with several others who couldn't be there on January 19th.
I did some indulging yesterday - one last "whoo-haa". Now I am down to work on exercise and keeping a careful effort on portion control.
While at the Health Department for the evaluation I expressed my concern for getting enough time to exercise. Cori suggested to take five minutes at a time to go up and down the stairs in my home or walk. Then to go back to it again for another five minutes. So far, today I have done this two times.
I saw some inspiring words at "Lean Living" where we had our weigh-in. One of them sticks in my mind: "skinny feels better than anything can taste". Hmmmm.
What on earth shall I make for dinner?